Prioritising Mental Health for Empowerment

On 7 October 2025, Cape Mental Health facilitated a Mental Health Workshop at Sparrow Society, focusing on Depression and Anxiety with our Ambassadors of Excellence.

As part of our holistic empowerment approach, this session encouraged open dialogue around mental wellbeing, equipping participants with practical tools to recognise, manage, and support mental health challenges.

At Sparrow Society, we believe that true empowerment includes development in every aspect of life — because well-supported women become stronger employees, leaders, and changemakers in their communities.