Personal Development Plans (PDPs)

At Sparrow Society, we believe true empowerment starts from within. That’s why our 10-session Personal Development Plan guides survivors through a journey of healing, growth, and self-discovery.

Our sessions include:

• Who am I?
• Strengths & Weaknesses
• Self-Care & Mental Health
• Vision Boards & Goal Setting
• Planning & Time Management
• Money Savvy Skills
• Reflections on Growth

Each session begins with a journal entry, giving our ladies the space to reflect on where they are now and how far they’ve come. From sharing strengths and weaknesses to building vision boards filled with hope, the PDP creates a safe and supportive environment where survivors realize they are not alone.

Through group sessions, one-on-one support, and creative workshops, the women not only gain emotional resilience but also practical skills to thrive — from starting small businesses to managing their finances wisely.

The PDP is more than a program; it’s a pathway to healing, empowerment, and sustainable change.

“Empowered women empower communities.”