Vision and Goal Setting On 5 March 2025, Sparrow Society hosted an inspiring workshop with International Association for Human Values – facilitated by Kyla Norris. The session guided participants in setting both short-term and long-term goals — realistic yet hopeful — and explored how to access the resources needed to achieve them. Together, participants created […]
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Menstrual Health and Hygiene Management Education at Schools : Bellville High School As part of our commitment to alleviating period poverty, Sparrow Society partners with Cape Town schools to provide menstrual health education and distribute our Power Pads to learners.
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Recognising and Managing Your Trauma Triggers On 26 February 2025, Sparrow Society hosted a powerful workshop facilitated by the Trauma Centre and International Association for Human Values. The session focused on understanding how past trauma can affect the present and taught practical tools such as deep, calm breathing techniques (like Ocean Breaths) to manage emotional
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Building Dreams, Creating FuturesOn 5 February 2025, Sparrow Society hosted a Business Model Workshop facilitated by Trauma Centre. The session focused on saving, building capital, and taking the first steps toward starting a business. Women received practical tools to draft a business plan, identify their target market, and make use of available community resources and
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Investing in Wellness, Investing in StrengthOn 5 February 2025, Sparrow Society hosted a Health and Fitness Workshop facilitated by Carinne Adams. The session focused on simple, sustainable steps toward a healthy lifestyle—paying attention to what we eat, drink, and how we move. By starting slow and making gradual changes, participants learned how to build healthier
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Come Together, Act Now On 7 December 2024, Sparrow Society proudly hosted a significant event as part of the global 16 Days of Activism for No Violence Against Women and Children Campaign (25 Nov – 10 Dec). The event created a safe and empowering space where survivors of gender-based violence (GBV) engaged directly with key
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As part of the 16 Days of Activism Against Gender-Based Violence campaign, the Office for Inclusivity and Change (OIC) at UCT partnered with Sparrow Society under the “BehindU, Periodt” slogan, with additional support from the International Academic Programmes Office (IAPO). IAPO contributed 60 care packs containing essential toiletries, complemented by additional care packs from the
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Positive Parenting for a Brighter Future On 22 November 2024, parents gathered for a Positive Parenting Workshop hosted by Could C Training. The session focused on building gentle, holistic parenting tools — encouraging communication and understanding instead of physical or verbal reactions. Parents were guided to recognize that what worked for one generation may not
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As part of our journey to empowerment, Sparrow Society in collaboration with The Justice Desk Africa hosted an Emotional Regulation Workshop on 1 November 2024. Twenty-four women joined to learn powerful coping tools to manage triggers and begin healing from past trauma.
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Health is Wealth! On 25 October 2024, 30 incredible ladies joined us for a Health & Fitness Workshop hosted by Justice Desk and Ke Ready. The session focused on physical health and mental wellbeing, reminding us that “you can’t pour from an empty cup — take care of yourself first.”
Survivor Workshop | Justice Desk Africa & KeReady Read More »
